I have heard that if you feel like you are starting to slump, from working on the computer at work or from a weakening core, or rounded shoulders that you can wear an elastic brace to prevent it from getting worse and it may teach your body to stand or sit correct again.
Thanks for the info
My mother always told me to stand up straight. I have horrible posture!!! I am a sloucher, rounded shoulders. I hate catching myself in the mirror or in pictures. I try to be consciencious about it, but my mind is NOT always on my slouching. Now I am concerned because I see my oldest daughter falling into the same bad habit. I remind her all the time, but it just doesn’t come naturally for her either. She complains of back pain way too much for such a young girl. We go to the chiropractor twice/week. She is active and just started gymnastics and she has done figure skating. I am always hoping that her good posture will develop with these sports. Do posture support braces work? She is a pretty little girl, but worry her posture makes her unattractive and I don’t want her to grow up like me!!