The Perfectore – A New FitnessSector Wearable Strength is a wearable elastic support designed to lift the body into proper posture. The elastic resistance engages the muscles, building strength. Improve your posture instantly. www.perfectore.com
So here’s my story, if you can, please recommend either a specific brace or a type that I should look into
*** you can skip everything but the last two ‘paragraphs’ ***
I have pretty bad(7-8/10) lower back pain, and mild(5-6/10) pain in the rest of my back(mostly just spine, although it’s more to the right side in my lower back)….and I saw an urgent care doctor since it was still open when I got off work and no regular doctors seem to have openings anyways.
They prescribed me ultram(which I couldn’t take due to drug interactions), then changed it to vicodin(5/500) and ibuprofen(800mg), that wasn’t enough so they moved me up to Norco(10/325), when I said that wasn’t enough they moved me down to tylenol #3…
they said that’s the highest they can prescribe, and like I said no other doctors have openings for at least a month
went to a physical therapist and did their exercises for a while with no improvement, so I stopped.
then I went to a chiropractor and he took x-rays and said I have mild scoliosis, my head is pushed forward too much and my shoulders are pushed back, I have subluxation throughout my back in various places, the bottom curve of my back is too extreme, while the curve in my neck is non existent.
please help me, I need any ideas of how to make the pain stop
I can’t afford the ER for a prescription, and I’m hoping a brace will not only fix my posture, but relieve me of the pain
Stand tall, strong posture. Shoulders down, brace the midsection. Step forward, bend both knees towards floor, before returning and then proceeding to step backwards, bending both knees towards floor. Keep upper body strong throughout exercise.
BetterPostureGuaranteed.com Forward head posture is a serious problem experienced by a huge portion of the world’s population, and most of them don’t even know it. For free video on the best exercise you can do to improve your posture and reduce pain, go to www.BetterPostureGuaranteed.com
The Perfectore – A New FitnessSector Wearable Strength is a wearable elastic support designed to lift the body into proper posture. The elastic resistance engages the muscles, building strength. Improve your posture instantly. www.perfectore.com
Watch this 2 minute video and learn the secrets to attractive-dynamic posture. Dr. Visentin, DC Care Chiropractic 1411 Krameria Street Denver, CO 80220 (303) 394-CARE (2273) www.carechiropractic.com