Hey Everyone,
I was at my softball tournament today, and I was up to bat when I swung, and after I swung, I could tell that I did something to my shoulder and neck.
The far left of my right shoulder blade is very sore and continues to be sore up to my neck. Whenever I turn my head, nod my head, roll my shoulders, or try to sit back it hurts a lot.
Any clue to what I did/treatment? Thanks so much!
more in likely you pulled a muscle go get it checked out soon as possible and good luck