Is there a back and shoulder brace that will improve your posture and pull your shoulders back for men?
Monday, July 5th, 2010 at
6:13 am
My back and shoulders slouch forward and it’s really uncomfortable, I was wondering what I should do to correct this?
Tagged with: shoulders • slouch
Filed under: Uncategorized
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you gotta hold your shoulders back, all the time. strange but true.
you might get a little help from a ‘backbender’, or any setup that allows you arch backwards to passively stretch all the muscle in your chest/abdomen. also i think the brace you mention does exist. it may be quite helpful.
sitting rows and other back building exercise should help.
yoga ha ha for reals!
yes they are called your back muscles
head high and shoulders back.
you must make them do it
stop spending so much time hunched over your laptop, probably.