Archive for September, 2010

hi am still very young and ever since i will little i would always slouch to the point to where it became natural….i lift weights already and im pretty toned… i know i can do yoga, but does anyone know if back braces actually work?


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chest and shoulder pain during pregnancy?

so I posted a question earlier and well I seem to be having chest pain and some right shoulder pain I took tums and well I dont have heart burn its off and on the chest pain is that is….baby is still active and moving normal I guess should I be really worried


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I was lifting my 62 pound daughter today and I either twisted or sprained my shoulder. Pain is going down my arm and it is throbbing. Is there anything I can do at home for it?


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I have scoliosis and have worn a back brace for about a year. It wasn’t that severe, and now that I’ve taken it off, there is still a slight issue that I’m curious about.

My right shoulder blade sticks out further than the left, and I would like to know if there’s any way to "fix" this. Is it possible to even them out again?

It’s not my biggest concern, but because of this, I feel like I am always hiding my back and cannot wear certain types of clothes.


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How to improve my posture?

When everyone answers this I want medical treatments. A brace or somthing. Please dont tell me to do yoga or somthing else like standing up against a wall. Ive tried getting better without help but Its just not working… help!


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I’d like the braces to be lightweight with a good fit, while providing lots of support!

types of braces i’ll be needing:

- knee
- ankle
- hip
- thigh
- groin
- hamstring
- elbow
- shoulder, rotator cuff, shoulder blade
- neck
- wrist
- forearm
- calf
- shin
- abdomen
- ribs
- arm
- leg
- upper back
- lower back
- etc.

please send me an answer asap
thanks for your cooperation =)


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I am 14 and i have minor pectus excavatum. I have had all the tests to make sure it hasnt been affecting me medically. I just got a brace for posture and i have been doing physical therapy. Can i get a six pack with pectus excavatum also is there a way to get pecs without making the hole look deeper?


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    Unbearable shoulder pain?

    I have unbearable shoulder pain at the moment the pain is so intense that it shoots all the way down to the tips of my fingers, i feel like screaming it’s so bad. It’s been going on for about 4 hours now and i don’t know what to do. It wouldn’t be arthritis or anything considering i’m only 16. Does anybody have any ideas as to what this might be? The pain came suddenly and i wasn’t doing anything at the time.


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    I tore it the first time in wrestling in my junior year. and i tore it in basketball and native youth Olympics, also at work once. now the pain is starting to come back and i don’t have the money to go to the hospital or any insurance. I am wondering if there is shoulder treatment that I can do to get rid of the pain.


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